<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v5.9.1 (http://www.squarespace.com/) on Tue, 09 Feb 2010 03:39:31 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Blog</title><link>http://www.bodysculptmd.com/blog/</link><description></description><lastBuildDate>Tue, 12 May 2009 19:05:25 +0000</lastBuildDate><copyright></copyright><language>en-US</language><generator>Squarespace Site Server v5.9.1 (http://www.squarespace.com/)</generator><item><title>Bio-identical Hormones: What's the deal!</title><dc:creator>Janice M Vaughn MD</dc:creator><pubDate>Mon, 05 Jan 2009 07:26:21 +0000</pubDate><link>http://www.bodysculptmd.com/blog/2009/1/5/bio-identical-hormones-whats-the-deal.html</link><guid isPermaLink="false">293000:2996616:2800282</guid><description><![CDATA[<p><strong><span style="font-family: Calibri; font-size: small;">What are bioidentical hormones?</span></strong></p>
<p><span style="font-family: Calibri; font-size: small;">Bioidentical hormones, also known as human identical hormones, are typically derived from plant sources, but are identical in structure and function to human hormones. Moreover, bioidentical hormones are not chemically altered.<sup>8 </sup> Bioidentical hormone therapy is tailored to a patient&rsquo;s symptoms and needs, and therapeutic bioidentical compounds typically consist of a combination of any of the following: estrone, estradiol, estriol (the three forms of endogenous estrogen), progesterone, and testosterone.<sup>3</sup></span></p>
<p><span style="font-family: Calibri; font-size: small;"><strong>What are the differences between bioidentical hormone therapy and traditional hormone therapy?</strong></span></p>
<p><span style="font-family: Calibri; font-size: small;">First, traditional hormone replacement therapy generally includes products that are derived from horse hormones and therefore do not function identically to human hormones.<sup>4 </sup> Consequently, traditional&mdash;or &lsquo;synthetic&rsquo;&mdash;hormones may create some adverse reactions in the body. For example, the synthetic progestin portion of traditional hormone therapy may cause many uncomfortable side effects, including bloating, breast tenderness, and irregular bleeding.<sup>2 </sup> </span></p>
<p><span style="font-family: Calibri; font-size: small;">Another difference between the therapies is that bioidentical hormones are tailored to each individual patient instead of being manufactured in standardized dosages.<sup>3 </sup> Bioidentical hormone therapy entails an initial assessment of each patient&rsquo;s symptoms, needs, and hormone concentrations before prescribing hormones so that the therapy can be individualized to best meet the patient&rsquo;s needs.</span></p>
<p><span style="font-family: Calibri; font-size: small;">Also, there may be differences in long-term effects on health between bioidentical and traditional hormones. One French study assessing the association between hormone replacement therapy and the risk for breast cancer in postmenopausal women found that the risk was significantly greater with therapies containing synthetic progestins than with therapies containing bioidentical progesterone.<sup>2</sup> However, more research needs to be conducted before drawing conclusions about the comparative safety of bioidenticals and synthetics. While bioidentical hormones may have fewer uncomfortable side effects, most studies have not found them to be any safer than traditional hormones.<sup>1</sup></span></p>
<p><span style="font-family: Calibri; font-size: small;">Finally, you may find the following terminology helpful when trying to navigate the literature on hormone replacement therapy: Progesterone is a single molecular structure that is identical to that made by the body; Progestogens are natural and synthetic hormone molecules that act like progesterone in the uterus; and Progestins are synthetic progestogens.<sup>2</sup></span></p>
<p><span style="font-family: Calibri; font-size: small;"><strong>What are the benefits and risks of bioidentical hormones and traditional hormone therapy?</strong></span></p>
<p><span style="font-family: Calibri; font-size: small;">Probably the most reliable benefit demonstrated, bioidentical hormones have been shown to help maintain bone density in women and decrease premenopausal and menopausal symptoms such as hot flashes, night sweats, fatigue, mood instability, vaginal dryness, and low libido.<sup>3</sup></span></p>
<p><span style="font-family: Calibri; font-size: small;">Some studies suggest that progesterone may be effective in preventing and treating neurodegenerative diseases, promoting repair processes, and preserving cognitive function with age. Synthetic progestins do not have the same effects on the brain.<sup>2</sup></span></p>
<p><span style="font-family: Calibri; font-size: small;">Estrogen, though not shown to improve memory or cognitive function, does improve blood flow to the brain, and stimulates the release of serotonin and norepinephrine, both of which improve nerve cell function and mood. However, using estrogen alone is linked to an increased risk for dementia in women age 65 or older (women who use combined synthetic hormone therapy have an even higher risk for dementia).<sup>2 </sup> For this and other reasons, many doctors suggest that bioidentical estrogen and progesterone always be prescribed together to maintain hormone balance and synergy.<sup>2</sup></span></p>
<p><span style="font-family: Calibri; font-size: small;">Progesterone has been shown to reduce the risk for atherosclerosis, and current research identifies bioidentical hormones&mdash;particularly progesterone&mdash;&ldquo;as the hormone therapy of choice to support vascular function.&rdquo;<sup>2 </sup> Even so, the American Heart Association recommends that hormone replacement therapy not be prescribed solely for cardiovascular protection.<sup>4</sup></span></p>
<p><span style="font-family: Calibri; font-size: small;">Estrogen therapy, oopherectomy (ovary removal), and menopause can all reduce testosterone levels in the body. Researchers have determined that transdermal (skin patch) testosterone improves sexual function and psychological well-being in women who have had their ovaries removed.<sup>4 </sup> Testosterone therapy can also reduce bone loss.<sup>2</sup></span></p>
<p><span style="font-family: Calibri; font-size: small;">Unfortunately, bioidentical estrogens have been linked to increased risk for breast cancer. Indeed, high levels of any estrogen (even naturally-occurring estrogen) in the body have been associated with increased risk for breast cancer.<sup>1 </sup> Also, estrogen replacement therapy increases the risk for blood clots, high blood pressure, and stroke, especially in women who are already more susceptible to these outcomes.<sup>2</sup> Research also shows that estriol, the &lsquo;weakest&rsquo; of the three endogenous estrogens, may be safer than estrone or estradiol, but still increases the risk of malignant cell activity in the endometrium and breast when given in high doses.<sup>2</sup></span></p>
<p><span style="font-family: Calibri; font-size: small;">As for synthetic hormones: The National Institutes of Health launched the Women&rsquo;s Health Initiative (WHI) in 1991 to study the risks and benefits associated with long-term hormone use. The study was terminated early when ongoing results showed that estrogen in combination with progestin increased a woman&rsquo;s risk for breast cancer, coronary events, stroke, and blood clots. No bioidentical hormones were used in the study. On a more positive note, the WHI study also demonstrated the benefits of traditional hormone therapy: decreased risk for hip fracture, decreased risk for colon cancer, and relief of menopausal symptoms like hot flashes and vaginal atrophy.<sup>2</sup></span></p>
<p><span style="font-family: Calibri; font-size: small;">A final caveat: women who are not eligible for traditional hormone replacement therapy, and those with a history of breast cancer or thromboembolic events should not use bioidentical hormone therapy.<sup>4</sup></span></p>
<p><span style="font-family: Calibri; font-size: small;"><strong>How and where can I get bioidentical hormones?</strong></span></p>
<p><span style="font-family: Calibri; font-size: small;">You should visit your physician before beginning any bioidentical hormone therapy. Your doctor will assess your needs, symptoms, and hormone concentrations in order to devise the best possible therapeutic plan for you. </span></p>
<p><span style="font-family: Calibri; font-size: small;">Many bioidentical hormone products are prepared in compounding pharmacies, which are not regulated by the FDA; consequently, these products may vary in quality and potency.<sup>1 </sup> To find reliable compounding pharmacies, check with the Professional Compounding Centers of America (PCCA) or the International Academy of Compounding Pharmacists (IACP).<sup>4</sup></span></p>
<p><span style="font-family: Calibri; font-size: small;">Also, beware of over-the-counter progesterone creams available in health food stores and other retail outlets. The types and concentrations of progesterone in such products vary greatly, and in some cases the product may not contain any active drug whatsoever. Many over-the-counter products contain much lower doses of progesterone than those found in prescription drugs, and therefore may not be effective at all. So be careful about self-treating with hormone therapy.<sup>8</sup></span></p>
<p><span style="font-family: Calibri; font-size: small;">Finally, Estradiols such as Estrace, Climara patch and Vivelle-Dot patch, and the natural progesterone, Prometrium, are bioidentical estrogen and progesterone that are commercially available and FDA-approved hormone therapy products.<sup>6</sup></span></p>
<p><span style="font-family: Calibri; font-size: small;"><strong>What about bioidentical hormones for men?</strong></span></p>
<p><span style="font-family: Calibri; font-size: small;">Andropause, also known as androgen decline in the aging male (ADAM) or &lsquo;male menopause&rsquo;, refers to the gradual decrease in testosterone levels that many men experience as they age.<sup>5</sup> In men, testosterone peaks around 19 years of age and linearly declines 1% per year thereafter.<sup> </sup> The testosterone decline usually becomes noticeable in mens&rsquo; 40s, and symptoms appear in their 40s and 50s.<sup> 7 </sup> About half of men age 80 and older have low testosterone. In contrast, some men will maintain normal testosterone levels throughout their lifetime.<sup>5</sup> Persistent low libido, low energy, depression, and erectile dysfunction (ED) even after instituting ED medication may point to andropause.<sup>7 </sup> Other signs and symptoms of low testosterone may include: swollen or tender breasts (gynecomastia), small or shrinking testes, loss of body and pubic hair, hot flashes and sweats, mild anemia, and sleep apnea.<sup> 5</sup></span></p>
<p><span style="font-family: Calibri; font-size: small;">Not all men with low testosterone levels experience signs and symptoms, and signs and symptoms can vary greatly among men who do show them. Some signs and symptoms may also be due to normal aging, and the only way to determine whether a man has low testosterone levels is through blood tests.<sup>5</sup></span></p>
<p><span style="font-family: Calibri; font-size: small;">Testosterone replacement has been found to improve erectile dysfunction, mood, muscle strength, muscle mass, cognition, and bone density.<sup>7</sup> However, treatment of low testosterone levels with testosterone replacement therapy remains controversial because the benefits of the therapy are not totally clear, and testosterone supplementation may increase the risk for prostate cancer. Additionally, testosterone replacement therapy may be especially dangerous for men with existing prostate cancer and heart disease. Studies also show that testosterone therapy causes sleep apnea in some men.<sup>5</sup> Finally, oral testosterone may worsen the lipid profile, and should not be used for replacement therapy.<sup>7</sup></span></p>
<p><span style="font-family: Calibri; font-size: small;">Men on testosterone replacement therapy should undergo regular blood pressure and prostate monitoring. A prostate-specific antigen (PSA) test should be done yearly and the patient sent for prostate biopsy if the PSA increases more than 1 ng/mL in a year.<sup>7</sup></span></p>
<p align="center"><span style="font-family: Calibri; font-size: small;"><strong>References</strong></span></p>
<ul>
<p><span style="font-family: Calibri; font-size: small;"><sup>1</sup>Adriane Fugh-Berman, MD and Jenna Bythrow, MS candidate. &ldquo;Bioidentical Hormones for Menopausal Hormone Therapy: Variation on a Theme.&rdquo; <em>Journal of General Internal Medicine</em>. Volume 22(7), July 2007, p 1030&ndash;1034.</span></p>
</ul>
<ul>
<p><span style="font-family: Calibri; font-size: small;"><sup>2</sup>Deborah Moskowitz, ND. &ldquo;A Comprehensive Review of the Safety and Efficacy of Bioidentical Hormones for the Management of Menopause and Related Health Risks.&rdquo; <em> Alternative Medicine Review</em>. Volume 11(3), 2006, p 208-223.</span></p>
</ul>
<ul>
<p><span style="font-family: Calibri; font-size: small;"><sup>3</sup>Lisa A Boothby and Paul L Doering. &ldquo;Bioidentical Hormone Therapy: a Panacea that Lacks Supportive Evidence.&rdquo; <a name="0.1_3"></a><em>Current Opinion in Obstetrics and Gynecology</em>. Volume 20(4),August 2008,p 400&ndash;407.</span></p>
</ul>
<p><span style="font-family: Calibri; font-size: small;"><sup>4</sup>Laura Francisco. &ldquo;Is bio-identical hormone therapy fact or fairy tale?&rdquo; <em> Nurse Practitioner</em>. July 2003.</span></p>
<p><span style="font-family: Calibri; font-size: small;"><sup>5</sup>&ldquo;Male menopause: Myth or reality?&rdquo; MayoClinic.com</span></p>
<p><span style="font-family: Calibri; font-size: small;"><sup>6</sup>Sandhya Pruthi, MD. &rdquo;Bioidentical hormones: Are they safer?&rdquo; MayoClinic.com</span></p>
<ul>
<p><span style="font-family: Calibri; font-size: small;"><sup>7</sup>Susan Simmons Holcomb, ARNP, BC, PhD. &ldquo;Andropause in the Aging Male Patient.&rdquo; <em> The Nurse </em>Practitioner. Volume 32(12),December 2007,p 5&ndash;7.</span></p>
</ul>
<ul>
<p><span style="font-family: Calibri; font-size: small;"><sup>8</sup>Wendy Wetzel. &ldquo;Micronized progesterone: A new option for women's health care.<strong>&rdquo; </strong></span><a href="http://findarticles.com/p/articles/mi_qa3958" target="_blank"><span style="font-family: Calibri; font-size: small;"><em>Nurse Practitioner</em></span></a><span style="font-family: Calibri; font-size: small;">. <strong> </strong></span><a href="http://findarticles.com/p/articles/mi_qa3958/is_199905" target="_blank"><span style="font-family: Calibri; font-size: small;">May 1999</span></a><span style="font-family: Calibri; font-size: small;">.<strong> </strong></span></p>
</ul>]]></description><wfw:commentRss>http://www.bodysculptmd.com/blog/rss-comments-entry-2800282.xml</wfw:commentRss></item><item><title>Cook book for sale!</title><dc:creator>Janice M Vaughn MD</dc:creator><pubDate>Fri, 02 Jan 2009 05:53:43 +0000</pubDate><link>http://www.bodysculptmd.com/blog/2009/1/2/cook-book-for-sale.html</link><guid isPermaLink="false">293000:2996616:2786809</guid><description><![CDATA[<p>&nbsp;</p>
<p>Hallelujah!</p>
<p>You can now buy the BodySculptMD cook book on this site now! 133 pages of easy to prepare</p>
<p>recipes to help you through the 1st phase. This is the most difficult and trying phase.&nbsp; I have tried</p>
<p>these recipes and they are delicious! Get your copy today.</p>]]></description><wfw:commentRss>http://www.bodysculptmd.com/blog/rss-comments-entry-2786809.xml</wfw:commentRss></item><item><title>Start the New Year with a weight loss plan</title><dc:creator>Janice M Vaughn MD</dc:creator><pubDate>Thu, 01 Jan 2009 18:17:13 +0000</pubDate><link>http://www.bodysculptmd.com/blog/2009/1/1/start-the-new-year-with-a-weight-loss-plan.html</link><guid isPermaLink="false">293000:2996616:2784447</guid><description><![CDATA[<p>Happy New Year all!</p>
<p>Now it's time to get back to looking and feeling good. The first place to start is with getting in shape, getting healthy and losing those extra pounds that you put on at the holidays. This is the perfect time to start BodySculptMDs' weight loss protocol.</p>
<p>You want to lose weight? Many of us will start a plan and get frustrated when we work so hard and it just doesn't seem to happen. Our HCG protocol will change that for you. You will see results in the first week, results that will continue through out the protocol. The fat will "melt" away. Do you want to stun your friends? Do want to stun yourself? The BodysculptMD weight loss program will get you there. This program blows all others out of the water.</p>
<p>Not only will you loose weight, but you will feel great while you are doing it. Men and women alike. The protocol is medically directed and safe. Try HCG if you want to get back to feeling great and looking good!</p>]]></description><wfw:commentRss>http://www.bodysculptmd.com/blog/rss-comments-entry-2784447.xml</wfw:commentRss></item><item><title>Welcome to BodySculptMD</title><category>Beauty and the holidays</category><category>Beauty/Cosmetics/facials peels/blue peels/obagi/wrinkles/botox/fillers</category><dc:creator>Janice M Vaughn MD</dc:creator><pubDate>Wed, 03 Dec 2008 07:10:47 +0000</pubDate><link>http://www.bodysculptmd.com/blog/2008/12/3/welcome-to-bodysculptmd.html</link><guid isPermaLink="false">293000:2996616:2640459</guid><description><![CDATA[<p>Hello All,</p>
<p>Yes the holidays are here. Time for good cheer and for good people to get together. During these hard economic times it is still okay to want to look and feel your best. &nbsp;Here is the question: How many of you &nbsp;would like to have a professional make up person get you ready for that special night out? This person would come to your home to help you look and feel your best by applying your make up, and offering suggestions on hair styles and clothing if you want. This service would all take place in the relaxed comfort of your home. Let us know what you think of this service!</p>]]></description><wfw:commentRss>http://www.bodysculptmd.com/blog/rss-comments-entry-2640459.xml</wfw:commentRss></item></channel></rss>